Six very different exercise sessions this week, burning 2,921kcals (plus an unmeasured brisk 25 minute walk).
Total combined training run distance of 23.32km (14.49m), HRmax 176, burning 1,661kcals.
Summary
Not too bad considering that I was unable to do any exercise on Monday and only the brisk walk on Tuesday. Made up for these two lost days with longer runs on both Wednesday and Thursday. The Friday run was also longer than the usual 4.45km too.
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