3.72km Park Loop Medium Anticlockwise (Jog)

Oak Walkway Stretton Road (Just 250mtrs into the run)















On a dry, sunny, and warm day, I jogged (as I was still extremely tired from last night's refereeing) the Park Loop Medium Anticlockwise (3.72km).


The Stats

3.72km (2.31m) in a time of 17:54, giving a steady average speed of 12.469kmh (7.748mph) and an average pace of 4:49 per km (7:44 per mile). HRavg 154, HRmax 162, and 249kcals.