Wednesday 27 February 2008

Park Loop

Fitness Stats

Start Time: 1:40 pm
Distance: 4.45 km
Duration: 21:57

Speed: 12.16 km/h
Pace: 4:56 per km

+320 kcals, 159 HRavg, 170 HRmax

Saturday 23 February 2008

Curzon Ashton v Garforth Town

First Half: 48:02, +581kcals, 140 HRavg, 171 HRmax.
Second Half: 51:57, +622kcals, 139 HRavg, 168 HRmax.

Thursday 21 February 2008

Park Loop

Fitness Stats

Start Time: 12:44 pm
Distance: 4.45 km
Duration: 21:41

Speed: 12.31 km/h
Pace: 4:52 per km

+352 kcals, 166 HRavg, 176 HRmax

Tuesday 19 February 2008

Park Loop

Fitness Stats

Start Time: 2:53 pm
Distance: 4.45 km
Duration: 20:24

Speed: 13.09 km/h
Pace: 4:35 per km

+353 kcals, 172 HRavg, 181 HRmax

Monday 18 February 2008

Park Loop

Fitness Stats

Start Time: 2:05 pm
Distance: 4.45 km
Duration: 20:26

Speed: 13.07 km/h
Pace: 4:36 per km

+385 kcals, 178 HRavg, 181 HRmax

Saturday 16 February 2008

Atherton Colleries v Bacup Borough

First Half: 49:24, 123 HRavg, 166 HRmax.
Second Half: 50:21, +491kcals, 123 HRavg, 166 HRmax.