My lower back pain is a lot better today - but it has not gone away. I thought it would have been a bit foolish to go running only to see the return of the back pain experience all day yesterday.
Instead, I wisely put the Jacuzzi jets on my lower back once again.
I may go for a short 3.22km (2 mile) jog tomorrow - we'll see...
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1 comment:
yeah, sounds like a rest is in order.
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