5.65km (3.50m) Approx. Park Dingle Loop Anticlockwise walk.
Being good to my back, I decided to go for another walk rather than a run and re-injure myself in the process. From time-to-time I was reminded that I had made the correct choice by walking and not running...
At the usual half way point of the Park Loop going up Green Lane, there is a path to the right-hand side. Today, I decided to investigate and followed it. This path continues down to The Dingle (and eventually follows onto the Timberland Trail). At the Dingle however, being short on time, I walked back up towards another part Cann Lane and then onto Longwood Road much lower down than before. I then continued along Longwood Road meeting up with Green Lane once again. This slight detour probably added another 1.20km (0.75m) onto the walk.
Total time is the warm sunshine: Approx 1 hour.
I am also pleased that the FA have now replaced me for tomorrow's game - allowing more time for my back to recover properly.
See Map
Friday, 5 May 2006
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