I had already decided not to run today to give my knee time to mend. In fact, I am going to rest it until I feel it's better, then try it out on the treadmill just to make sure. This appraoch allows me to press the stop button at anytime if I feel any pain.
It is also far too hot today! In fact it's hotter than many holiday destinations across the world. Wednesday is supposed to be even hotter and is set to become the hottest day this year.
You'd have to be a fool to run in this heat.
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2 comments:
Wise man, always tempting to start back too soon. And do yourself a mischief.
"You'd have to be a fool..." I was that fool that yesterday :)
fools.....
yep, you got me!
Only took about half an hour to stop sweating when I got back home.
Not quite as hot on the coast I guess but yes, still hot.
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