Will again update later... 'tis difficult when your lounge is being decorated and your wireless router is unplugged.
The Stats
Time: 17.05
Distance: 3.72km (2.31m)
Average speed: 13.065kmh (8.118mph)
Average pace: 4:35 per km (7:23 per mile)
Heart rate: HRavg 164, HRmax 170, and 266kcals
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