Tuesday 3rd October 2006, 19:45 Kickoff
Northern Premier League, Division 1
Colwyn Bay FC 0 - 1 Bamber Bridge FC
It was a mad rush back from The Lakes at 12:30pm, so that I had enought time to eat some "beans on toast" before being picked up at 4:30pm, for a 7:45pm kick-off at Colwyn Bay's ground.
My hip was still a bit sore, but I could coped with it. I had hoped it would have improved by now.
A bit of a late one, arriving back home at 11:40pm. Still, no work the following morning!
Referee: Ian Bonney
Assistant Referees: Dominic McDonald and myself
Assessor: Ted Egan
First Half: 49:00, HRmax 167, HRavg 137, 581kcals.
Second Half: 49:00, HRmax 164, HRavg 130, 570kcals.
Totals: 1:38:00, HRmax 167, HRavg 134, 1151kcals.
Tuesday, 3 October 2006
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