I've been a bit busy as of late, so have posted all my recent blogs on mass today:
Hillside winter wind-chill factor
Postponed
The day after the storm
Stormy Day!
This blog is intended to record my personal daily fitness records and also my Refereeing and Assistant Refereeing appointments.
About Me
Blogger Friends
2008 Totals
- Runs: 12
- Distance: 52.41km
- Refereeing: 0
- Assistant Refereeing: 2
- kcals: 6,077
- HRmax: 181 (Thu 24 Jan 2008)
- Highest HRavg: 170
Blog Archive
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2007
(139)
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January
(23)
- Good 'old' Casio
- Park Loop in just 38 seconds!
- Formby 2 - 2 Abbey Hey
- First sub-20 Park Loop of the year!
- It's a bit cold out there...!
- It must have been cold today...
- Catching up
- Hillside winter wind-chill factor
- The day after the storm
- Stormy Day!
- Postponed
- Sheffield
- Streamroom only today
- New Brighton 2 - 1 Poulton Victoria
- Just 2 miles today
- Gone with the wind
- 6.10km Park and Dingle Loop for a change
- Running in a wind tunnel
- Glossop North End 4 - 1 Colne
- Timing is everything!
- Gone with the wind...
- Running like the wind...
- Braving the elements
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January
(23)
Websites Links
Labels
- Park Loop (48)
- Google Pedometer (18)
- Refereeing (15)
- Assistant Refereeing (12)
- Injured (11)
- Jessica Mae (11)
- Hillside (7)
- Park Loop Extension (6)
- Run with John (6)
- Walk (6)
- Appleton Park Loop (4)
- Coopers Test (4)
- NavMan (4)
- Poolside (4)
- Dodds Dingle Loop (3)
- Grappenhall Heys and Dingle Loop (3)
- Medical (3)
- Park Loop (Medium) (3)
- Sandymoor Bogg Wood Loop (3)
- Appleton New Lane Loop (2)
- Dingle Loop (2)
- Gorse Loop (2)
- Multi-Combination Run (2)
- Park Loop (Short) (2)
- Park Loop Dipping Brook Variation (2)
- Park/Broomfields Loop (2)
- treadmill (2)
- 10km manchester great run (1)
- Mojacar (1)
- Thorn Loop (1)
- Walnut Green Park Loop (1)
- Wigg Island (1)
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