At 8:30am this morning, I had my annual blood pressure test taken by the Pratice Nurse.
This blood pressure test is required no earlier than 14 days prior to my Contributory Assistant Referees' Fitness Test which is on Sunday 8th July 2007 from 9:00am onwards at Wigan.
I will be required to run a minimum of 2,500 metres [12.5kmh average speed] within 12 minutes (which used to be a minimum of 2,700 metres [13.5kmh average speed]). This is followed by 2 x 50 metre sprints in under 7.5 seconds each.
Without an authenticated blood pressure test not exceeding 160 over 95, I will not be able to undertake the fitness test and will not be invited back as a Contributory League Assistant Referee next season.
My blood pressure reading was 120 over 70. Now all that remains is for me to turn up at Wigan on the day and pass the fitness test.
Last Year's Blood Pressure results.
Last Year's Fitness Test.
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