It rained for the duration of my run around the Park Loop. I had decided to take it steady today considering the weather conditions.
Time: 22:05 Park Loop
Distance: 4.45km (2.77m)
Average speed: 12.091 (7.513m)
Average pace: 4:58 per km (7:59 per mile)
Heart rate: HRavg 154, HRmax 168, and 309kcals
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