Sports Relief!

I ran for 37 minutes exactly on a treadmill at my local gym for the Sports Relief charity. The gym was basically performing a non-stop 24 hour treadmill session. I played my part, running until I completed 8km (Well 8.06km just to complete the an exact minute).

The previous best distance covered was 7.68km in one hour, so I simply wanted to cover a greater distance, where I thought it was appropriate to finish on 8km - just slightly above.


Fitness Stats

Start Time: 2:11 pm
Distance: 8.06 km
Duration: 37:00

Speed: 13.07 km/h
Pace: 4:35 per km

+701 kcals, 177 HRavg, 184 HRmax

Park Loop

Fitness Stats

Start Time: 2:16 pm
Distance: 4.45 km
Duration: 22:00

Speed: 12.14 km/h
Pace: 4:57 per km

+345 kcals, 164 HRavg, 181 HRmax

Newcastle Town v Winsford United

First Half: 52:25, 539kcals, 127 HRavg, 168 HRmax.
Second Half: 51:57, +557kcals, 130 HRavg, 162 HRmax.